Amidst the COVID-19 pandemic, individuals are taking extra precaution while sanitizing their homes or workplaces. The virus can live on surfaces in your home for multiple days, making the spread of it more likely. Unfortunately for older adults, the risk of contracting the coronavirus and experiencing the severe symptoms of it becomes exponentially more likely as you age. Therefore, elders’ homes should be [...]

As we practice social distancing, day-to-day activities are now hindered and your isolated elderly loved ones may notice a decrease in daily movement and exercise. This is not only affecting their physical and mental health, but can also lead to more serious long-term issues. Daily exercise for elderly can help boost their energy, maintain a healthy weight, protect their heart, and reduce the impact [...]

If your loved one is social distancing, it may be time for virtual family game night or another fun activity. You may want to consider dropping off a care package that has activities and games that they can do on their own, such as adult coloring books, jigsaw puzzles, word puzzles, or Sudoku (make sure the activities/games are the appropriate cognitive level for your [...]

With schools being out and many parents working virtually from home, a new routine is being created for families where children read to loved ones virtually. Not only has your day-to-day activities been interrupted, but keeping kids occupied all day and night can be tiresome. How about hosting a "story time" for loved ones? Each week, consider setting up virtual calls where your children can [...]

Helping Seniors Use Video Chat Over the last few years, smartphones have become very popular among senior citizens. The challenge is making sure they know how to use the phones correctly, especially now when we are unable to be with them. Some seniors are familiar with video chat apps, such as FaceTime. Another platform they may not be familiar with is Zoom. Zoom is currently offering [...]

Are you staying connected with loved ones? Did you know that there are apps that allow you to create signup blocks or windows for events? For instance, you can create an account on a tool like SignUpGenius and pick certain days of the week and time blocks within those days to do things like arranging meal drop-offs or arranging phone conversations. If you or [...]

Does anyone write letters anymore? Is anyone pen pals with elderly relatives? We have become so accustomed to text messages and phone calls as our primary way of communication to wish a friend happy birthday or to simply say hello. Most seniors can recall a time when receiving letters in the mail was commonplace. Perhaps it was a love letter, a letter home from [...]