The Sandwich Generation Taking on the responsibility of caring for multiple generations of family members from young to old is a stressful and taxing task, emotionally and financially. These individuals are commonly known as the “sandwich generation”, stuck ‘sandwiched’ between their parents, children, and – for some – even grandparents.  Financial Toll The number of members in the sandwich generation is growing rapidly year to year, and so is the financial burden [...]

Summer Safety for Seniors Summer months, along with warmer weather, are just around the corner. It’s a time to get outside and have fun, adventure, and get some much-needed relaxation. Unfortunately for senior adults and their caregivers, this can also be a stressful time because of the dangers of heat, humidity, and sun exposure. As we continue to age, we become more susceptible to these conditions, making it harder to enjoy the [...]

Aging can present numerous challenges for individuals and their families, causing more stress and health issues for those struggling to adjust. In addition to traditional therapies to assist these aging adults, many seniors are also getting involved in creative, alternative therapies like music, art, and even pet therapy. These programs provide additional benefits above and beyond what traditional therapies can provide. Types of Integrative Therapies for Seniors Music Therapy Listening to your [...]

At just 20 years old, Nathan Kottkamp took control of his life and his future by completing his own Advance Directive. Completing this type of documentation is quite unusual for someone so young, but through education and his work with a healthcare decisions advocacy group, he felt empowered to take this step for his future self. When we are young and in seemingly good health, it can make it difficult to think [...]

Caregiving: Benefits of Hard Work People often discuss the negative aspects of caregiving, but it isn’t often that we hear about the many benefits. Although caring for another person can be stressful and require sacrifices to be made, it can also be very rewarding. According to a recent survey conducted by the National Opinion Research Center, 83% of caregivers say their experiences have been positive and have offered a multitude of benefits.  [...]